Home Safety & Adaptations – Mobility
Mobility is very important to the senior or physically challenged in order to help them remain active and promote movement around the community. There are many products available to help individuals remain mobile, stay safe and 
encourage independence. Here are a few ideas on some of the mobility items available.
CANES
Canes are a simple solution to many mobility problems. As a general rule, canes support about 20% of body weight. Proper fit is important when using a cane, as an improperly fitted cane can throw the person off balance and make them less stable on their feet, or cause back and hip problems. It is recommended that a physical or occupational therapist be used when fitting a cane for the proper height.
Another consideration when choosing a cane is the handle. Many styles are available with the most common a U-shape. Because U-shape can be difficult to grasp, ball, L-shaped and T-shaped handles may be easier to hold and are recommended for people with limited finger strength or severe arthritis. Quad canes feature four legs mounted to the base of a cane shaft and come in small or large bases. They tend to be more stable and secure, but add weight to the cane and can put stress on a person that with reduced upper body strength.
If the person is *on the go,* a cane with a seat attached might be a good idea. Because walking or standing for long periods of time can be very fatiguing, with the seat-cane a person can sit nearly anywhere and rest.
Be sure canes are not used on stairs unless they have a banister and a wall-mounted handrail. The tip of any cane is important and a worn, torn *rubber tip can cause slips and falls. Be sure the tip is a suction-type and is kept in good repair to help with traction and to prevent slippage or damage to floors.
WALKERS
Walkers support about 50% of body weight and are often more stable and may offer more security than canes. Caregifters has a variety of walkers as well as walker accessories available. Accessories can be attached to a walker that helps the user carry books, drinks, cordless phones or just about anything as they move around. A word of caution is to choose accessories carefully. If used improperly, such as attaching or carrying too many things or creating too much weight, they can be hazardous and may trip or fall.
As always, when a cane or walker is used in the home, check for trip impediments. Remove throw rugs or fasten them to the floor. Consider reducing thresholds on doors as much as possible or even eliminate them. Carpeting should have a pile no more than one-quarter inch. Secure electrical cords at the base of walls or behind furniture to avoid potential trips.
RAMPS AND RAILS
Entry and exit to the house can be difficult if there are stairs or steps. Ramps can be less demanding and allow easier access especially for canes, walkers or wheelchairs. Portable ramps are available through Caregifters and are moderately priced. Wooden ramps can be built over the existing stairs. A licensed, knowledgeable contractor is recommended for the installation of wooden ramps.
Hand rails can be disguised as decor and can assist with safety in moving from room to room. It is important that they are installed correctly and are attached properly to studs.
FURNITURE
At times, simply getting up from a chair can be difficult enough to discourage mobility. To make rising easier, some simple adaptations can be made to the legs of the furniture by raising the height of pieces such as chairs, sofas and beds. Chair leg extenders and furniture risers work well and are simple to install.
Caregifters offers lift chairs and seat lifting devices which are an inexpensive but effective way to provide mobility with help rising from a chair. Lift chairs come in many styles and colors and are a nice addition to a home. They look like a recliner until you press the button and they automatically rise up to help the person stand. Another alternative is a portable seat lifting device. They are typically powered by pneumatic pressure and are available in power (electric) versions. These items help keep someone mobile and independent or help the caregiver assist with mobility.
Caregifters Caregiver Tips
· Check for worn tips on walkers and/or canes
· Look for handrails in hallways and passages. Ensure they are securely attached to the wall.
· Clear clutter from around chairs.
· Make certain that wheelchair wheels are in smooth working order.
· Suggest 5" wheels and glides on walkers to facilitate smoother movement.
· Make sure walker or cane are not over stressed by weight or overburdened
with packages.
· Remember to contact Caregifters for additional product information.
Reprint only with permission from
Caregifters Medical Supplies - 805.553.0441 or toll free 1.866.825.8557
FAX (805) 553-0784 - Email: JT@Caregifters.com - www.caregifters.com - PO Box 588, Moorpark, CA 93020
